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Exclusive: Articles & Updates Written Just for You!
This space is created with YOU in mind. Every article, blog post, and update is written exclusively to help you crush your training goals and get the best out of your triathlon journey. Whether you prefer to read or watch, most posts come with a transcript and video—because I know we all have those days when we’d rather sit back and watch.
Have a topic you want me to cover? Drop me a message through the contact form or facebook! Your feedback helps me serve you better. And hey, if your training buddies are missing out, you know what to do—send them the registration link and tell them to sign up. They’ll thank you later!
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ABOUT YOUR COACH
Hi, I’m Jen Coppock, your triathlon biomechanics coach, and my coaching is entirely focused on you. It’s not about what I’ve achieved—it’s about how I can help you move better, stay injury-free, and reach your goals. With expertise in biomechanics, personal training, and sports injury rehabilitation, I create tailored training plans that improve performance and prevent injury, always with your needs in mind.
Whether you’re a beginner or an experienced athlete, my approach is holistic—considering not just your physical training but how it fits into your life and goals. I’m here to guide you through every step, ensuring that you progress, stay motivated, and enjoy the journey. When you work with me, it’s about finding what works best for you and turning your potential into real results.
