Join Jen Coppock for lively and informative discussions on health science, fitness, sports, and movement aimed at building healthier bodies. Each episode dives into data and studies, moving beyond face-value information, ensuring you get well-researched and actionable insights. Featuring guest speakers and Jen’s own musings, the podcast is a continuous journey of learning and growth.

Interested in sharing your expertise? Potential guests are welcome to contact me to take part in the conversation. Tune in and take a step towards a stronger, healthier you!