Swim Drills Unlocked
Your Go-To Collection for Mastering Swim Technique
Drills are an essential part of swim training, whether you’re just starting out or competing at the highest level. They help build muscle memory, improve technique, and refine those small but crucial movements that make a big difference in your performance.
This video collection includes a wide range of swim drills, sourced from the best I could find online. I apologise for not filming these myself—getting pool time with permissions for videography is a bit of a challenge! Fortunately, there’s no shortage of great resources, and I’ve done the hard work for you by selecting high-quality videos that I trust to deliver the instruction you need.
So dive in and enjoy your swim drills. Crack On.
Swim Drills
ABOUT YOUR COACH
Hi, I’m Jen Coppock, your triathlon biomechanics coach, and my coaching is entirely focused on you. It’s not about what I’ve achieved—it’s about how I can help you move better, stay injury-free, and reach your goals. With expertise in biomechanics, personal training, and sports injury rehabilitation, I create tailored training plans that improve performance and prevent injury, always with your needs in mind.
Whether you’re a beginner or an experienced athlete, my approach is holistic—considering not just your physical training but how it fits into your life and goals. I’m here to guide you through every step, ensuring that you progress, stay motivated, and enjoy the journey. When you work with me, it’s about finding what works best for you and turning your potential into real results.
